Est. 2011
Largo, FL
727-386-4071


Directions
CMATION.net CMATION.net CMATION.net CMATION.net CMATION.net
cowbell THE W.O.D (Workout Of The Day)

/_uploaded_files/img_02871.jpg

NEWS
Ok folks if you are interested in going to the new price for unlimited
CrossFit.  Email me and tell me.  ksmith@crossfitpinellas.com.  If your
payments come out on the 1st then they will start then, and if the 15th,
naturally they will start then.  There are no other discounts tied to this deal
such as the family dicounts.  This is an "as is" deal.  Remember to tell your
friends that this only allows 40 new members at this price.  Once that number
is reached the price goes up.

Warmup
Run 400 or 4 mini laps
15 KBS
10 WBS
10 KBS
5 WBS

Mobility
Hips and shoulders

MORE INFO

Getting Started What's a WOD? Personal Training Today's WOD

/images/link-barbells-boobs.jpg (22,697 bytes)

/images/link-crossfit-journal.jpg (16,353 bytes)

link-paleo-diet.png (10,978 bytes)

link-mobility-wod.jpg (4,266 bytes)

link-paleo-go.png (24,015 bytes)

Crossfit Pinellas

Schedule SCHEDULE
1st WORKOUT FREE!!
All Classes are 1 hr in duration
Mon-Friday
Morning
5:30 AM
6:30 AM
8:00 AM MWF only
9:00 AM
Afternoon
3:00 PM Apt. only
4:00 PM
5:00 PM
6:00 PM
7:00 PM Not Fri
Saturday
Morning
9:00 AM
Sunday
Rest Day
Upcoming Events UPCOMING EVENTS

View All Events latest_news.png

VIEW ALL




30 Punch Fight

Fundraiser WOD

To sign up to the event choose your t-shirt size and click "Continue Registration".
Fill out your payment information via paypal and your ready to throw down.

All registrations fees are $20.00
Learn More about the event





CMATION® Custom CMSContent Management System
Tampa Web Design & Hosting